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Foods to Avoid After Getting Your Braces Tightened

Last updated 5 years ago

After receiving your braces, you will periodically return to the dentist’s office to have them adjusted. This keeps your teeth moving in the right directions for malocclusion correction. You may find that your mouth feels a little uncomfortable for the next few days as you adjust. Pamper your mouth by avoiding chewy foods, such as tough cuts of meat. Instead, select softer sources of protein, such as tofu and lentils.

Although vegetables are a healthy choice for your diet, they can be difficult to eat after having your braces tightened. Avoid vegetables that require a great deal of chewing, such as green beans. Instead, try slightly overcooked vegetable soup. Avoid crunchy snacks, such as celery, crackers, and chips. Instead, try making a fruit smoothie or eat some yogurt.

If you have any questions about caring for your mouth after receiving braces, please call the NYC office of Dr. Kenn Kakosian, D.D.S., P.C. You can reach us at (212) 661-9777 or visit our website for more information about our cosmetic dentistry services, which include Lumineers and Invisalign.


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All content and information are of an unofficial nature and are not intended to be interpreted as dental advice.
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